Health & wellbeing

The heartiest section of our Outdoor Hub - with research & reports, videos, guides and articles on the benefits to wellbeing of spending time outside; plus focused sections on mental health, nature connection and practicalities of health, hygiene and comfort while you're outside.

With an introduction from Coralie Hopwood of the John Muir Trust (at time of writing).

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events

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Active Boundaries

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Health & wellbeing

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Outdoor clothing

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Bushcraft, shelters & traditional crafts

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Fire, foraging & food

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Methods & approaches

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Inclusion & diversity

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Risk

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Learning outdoors

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Nature & nature connection

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Art & creativity

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Farms & animals

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Growing & gardens

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Sports & adventure

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Authors

All Authors Alex White Gerda Muller Marina Robb Richard Irvine Rikke Rosengren Teacher Tom

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Introduction

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Reasons to be Outside

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Ready for any weather

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Connecting to nature

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Hand washing

Going to the loo & hygiene outside

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Sit spots

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Mental health & being outdoors

Research, reports: health, wellbeing

Health & wellbeing articles

Health & wellbeing books

Useful websites: health, wellbeing

Health & wellbeing videos

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Shop for Health & Wellbeing kit

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Pandemic & COVID-19

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