Health & wellbeing

The heartiest section of our Outdoor Hub - with research & reports, videos, guides and articles on the benefits to wellbeing of spending time outside; plus focused sections on mental health, nature connection and practicalities of health, hygiene and comfort while you're outside.

With an introduction from Coralie Hopwood of the John Muir Trust (at time of writing).

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events

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Health & wellbeing

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Methods & approaches

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Inclusion & diversity

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Risk

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Learning outdoors

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Authors

All Authors Alex White Gerda Muller Marina Robb Richard Irvine Rikke Rosengren Teacher Tom

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Introduction

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Pandemic & COVID-19

Research, reports: health, wellbeing

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Connecting to nature

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Ready for any weather

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Hand washing

Going to the loo & hygiene outside

Health & wellbeing articles

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Mental health & being outdoors

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Sit spots

Health & wellbeing books

Useful websites: health, wellbeing

Health & wellbeing videos

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Shop for Health & Wellbeing kit

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