Health & wellbeing

The heartiest section of our Outdoor Hub - with research & reports, videos, guides and articles on the benefits to wellbeing of spending time outside; plus focused sections on mental health, nature connection and practicalities of health, hygiene and comfort while you're outside.

With an introduction from Coralie Hopwood of the John Muir Trust (at time of writing).

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events

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Active Boundaries

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Health & wellbeing

All Health & wellbeing Connecting to nature Going to the loo & hygiene outside Hand washing Health & wellbeing articles Health & wellbeing books Health & wellbeing videos Introduction Mental health & being outdoors Pandemic & COVID-19 Ready for any weather Reasons to be Outside Research, reports: health, wellbeing Shop for Health & Wellbeing kit Sit spots Useful websites: health, wellbeing

Outdoor clothing

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Bushcraft, shelters & traditional crafts

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Fire, foraging & food

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Methods & approaches

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Inclusion & diversity

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Risk

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Learning outdoors

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Nature & nature connection

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Art & creativity

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Farms & animals

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Growing & gardens

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Sports & adventure

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Authors

All Authors Alex White Gerda Muller Marina Robb Richard Irvine Rikke Rosengren Teacher Tom

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Introduction

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Reasons to be Outside

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Ready for any weather

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Connecting to nature

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Hand washing

Going to the loo & hygiene outside

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Sit spots

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Mental health & being outdoors

Research, reports: health, wellbeing

Health & wellbeing articles

Health & wellbeing books

Useful websites: health, wellbeing

Health & wellbeing videos

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Shop for Health & Wellbeing kit

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Pandemic & COVID-19

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