Youth Mental Health Day

This year’s theme, Share Support, encourages young people and those around them to connect, share, and access clinically-informed mental health resources.

Peer support plays a crucial role in young people’s mental health, offering a sense of connection, understanding, and shared experience that can reduce feelings of isolation. When young people share their own coping strategies and recommendations, it not only empowers them but also provides others with relatable, practical tools to navigate their challenges.

Find out more & access free guides & resources: Youth Mental Health Day 2025

#ShareSupport

Youth Mental Health Day is organised by stem4, the UK’s leading digital mental health charity for children and young people.